It’s amazing how mean we can be to ourselves. The inevitable truth about your full-time inner critic is it knows your biggest weaknesses...

I have always been a dreamer. Since as long as I can remember, I have had these wild fantasies and visions of doing and achieving great...

WARNING - THIS BLOG POST STARTS OUT WITH A SLIGHTLY GRAPHIC BACK STORY. When I was 2 (?) years old I had a bad accident where I cut my...

Does social media unite us, or divide us? Does religion unite us or divide us? Does anything unite us or divide us? I think it's up to us...

I know the word anxiety has been thrown around a lot lately and maybe it's because we have a word for a feeling many of us are struggling...

Let’s be honest; most of us probably aren’t reading as much as we should; minus trending memes, DMs or in some cases song lyrics. Yet...

My childhood had it's cracks and holes for sure but one of my favorite things growing up was that I grew up in a house full of music. If...

I've never really been one to keep or clench to anger but I understand that it doesn't come as effortlessly to everyone. Anger can be...

When I was a little girl my grandmother would always read me a bedtime story. One of my earliest memories is the two of us laying in bed...

Being humble, kind, and calm is the "right thing to do." Because humility, kindness, and calmness can actually help you get ahead in...

Children are naturally silly. Their grasp of humor is instinctual, and even the smallest absurdities provoke joyous laughter. As we age...

I used to think that people judged me for just about anything I did or said. This had me constantly censoring myself, I felt insecure and...

I find it fascinating how smells bring back such vivid memories, of the weirdest things sometimes. Like cutting turnip takes me straight...

Positive feeling words should be a part of your everyday life in order to help you feel fulfilled and happy (easier said than done in...

When was the last time you were bored? I mean people take their phones everywhere, even to the bathroom these days, we are never not...

I totally get the revenge fantasy after being hurt by someone. You really want that person to know they did something wrong and...

I saw a video a while back where children were explaining what love is, and as you can imagine, they had some of the best answers; "Like...

Ever have someone share a piece of information in confidence and ask you not to tell it to anyone else, then you spilled the beans...

We are surrounded by these edited versions of ourselves and others; the brightest moments, plucked and placed on highlight reels to...

I've been misunderstood by many people in my life and therefore have probably made some of them feel very uncomfortable, hurt and even...