Opportunity. A word that inspires hope, something we can wish upon to make our lives better. Even the smallest event can steer us,...

For most summer 2021 has come to an end and we are hitting the ground with the hustle and bustle. Work, school, homework, chores,...

I am someone who has had anxiety my entire life. As a child I didn't know that that was what it was and therefore I had no tools to work...

Loud? Attention-seeking? Talkative? I know extroverts don't always have the best reputation. Often seen as the "domineering" personality...

Introversion is a personality trait characterized by a focus on internal feelings rather than on external sources of stimulation....

There is nothing in your life that cannot be overcome; whatever the situation or problem, there is always a solution. Insurmountable;...

At first glance, gratitude might not seem like an emotion that fits naturally or comfortably into your daily life. It might even seem...

What’s the worst part of a vacation? Without a doubt, it’s the last day - that’s usually when you get the sinking feeling that real life...

Serenity what does serenity truly mean? While the meaning can vary for each individual, serenity can help you find inner peace, live with...

Over the course of our lives, we cross paths with all types of people - and the fact that we're even prone to classifying them as "types"...

And unemployment its new sin? "Your dream job is out there, so never stop hustling" - the blueprint for spiritual and physical...

#liveyourbestlife Have we exhausted this beautiful phrase? Has it lost its meaning? Has it become an illusion of something that takes...

Find yourself sleeping until the last possible second before dragging yourself out of bed, or maybe you just don't have the energy to get...

Have you ever looked for a dream job: something that you're are good at and that you would enjoy, in an environment that you'd like, with...

Not getting what you once thought you wanted can be the best thing that ever happens to you. “Remember that sometimes not getting what...

Let's start out by the definition of "catcalling" - sexually suggestive remarks to anyone from anyone. Often referring to ones body. We...

An approach to healing. Do you ever struggle with feeling inadequate? Maybe you have a good life and feel lucky for all the things you...

Where to start? I know I talk and write about this sometimes mysterious word called 'Wellness' and for many it might feel like an...

Take a deep breath. Hold it for a moment, then exhale and relax your shoulders. Feel more relaxed? Breathing exercises are one way to...

“Sarcasm is the lowest form of wit but the highest form of intelligence”- Oscar Wilde. Whether sarcasm is a sign of intelligence or not...