Increases positivity, improves self-esteem, reduces stress and truly makes you happier. To most I'm probably not considered a writer, but...

We love her regardless, or maybe it's because of it? Either way, it's all good. I am for all intents and purposes a lover of some deep...

SERIES | BUCKET LIST EXPERIENCES I went to my first reiki treatment 5 (?) years ago completely open yet blind to what it was, I hadn’t...

You might remember roaming the thrift stores for cheap furniture for your first apartment, or you may be someone who checks thrift stores...

What does it even mean? The action of indulging. And why do we feel guilty when we give in to it? To each of us, it means something...

You might think you're a great multitasker, but I'm here to let you down and tell you that you're not. There's no such thing. Think about...

Why are we so weird when it comes to asking for help? I'm such a "Nah I got this" and suffer in silence kinda ass person, which is...

In a sea of everyone trying to compete with each other, I have decided I'm loving me a little more. Obviously I am still learning to love...

I hope you will forgive my language, for there is much more of it to come in this post. What if we could declutter our minds the way we...

Failure is inevitable and I'm here to remind you that that's a good thing. We grow up in an environment where failure is often associated...

This might gross you out because shit isn't sexy. How often do we talk about things that make us uncomfortable? Maybe we should change...

Adding value to your life. Sometimes closing doors, unfollowing certain content and turning away from what does not serve you, is...

Don't get me wrong, I have my fair share of pet peeves; like phony made up nicknames that didn't happen organically, dishes in the sink...

I pray for those who have hurt you. Those who have done you wrong. I pray for the lost souls who might feel neglected and alone, the ones...

Fork in the road and where to now? If I have learned anything, it is that life will always through things at me that I will not be ready...

Taking small steps towards greater vibes. Lets see if we could add a little extra good good to our daily lives. You can go as far or as...

We should all remind ourselves to become aware of our breath every day. Were you holding your breath? I often notice that I am, so the...

Time to make inspiring choices and create a life that you love. A great deal of things have happened this year to so many people. 2018...

Being a part of history and creating unbreakable bonds. I have had this dream to unite children and seniors for the last 20 years. To the...

Be open to the possibilities and leave room for winging it. We all love sweet memories that will last a lifetime. Memories created...